Video: Transitional Stress – How to Ride the Highs and Lows in Times of Change

Home » Video: Transitional Stress – How to Ride the Highs and Lows in Times of Change

Video: Transitional Stress – How to Ride the Highs and Lows in Times of Change

Transitional stress is the anxiety we may feel in the midst of something changing. Anxiety can arise not only in challenging circumstances but also when moving toward something positive, like a new job or leadership opportunity. Learn how to navigate the emotional highs and lows by identifying the anchors that provide stability during times of change.

Note: These videos were originally started during COVID and shared exclusively with the Cultivating Careers community—past and present clients—as a way to share timely insights and stay connected during times of uncertainty and change. Now, we’re sharing them more broadly, as many of the topics remain just as relevant today.

2025-04-11T15:02:36+00:00

About the Author:

Cultivating Careers was founded by Karen Kodzik, a Career Consultant who has worked with individuals in transition for over 13 years. Karen meets professionals at various points on their career path and works with them to gain a clearer sense of where they want to take their careers. Karen Kodzik holds a Masters Degree in Counseling with an emphasis in Career Development. Karen couples seasoned counseling skills with a solid business acumen. She has coached and consulted various levels of professionals across industries to successfully reaching that next point in their career.

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